Elly Choi
Senior Instructor
With years of dedicated practice, Elly specializes in creating therapeutic and rehabilitative Pilates experiences that focus on:
Personalized rehabilitation programs
Safe and effective movement patterns
Progressive strength development
Individual-focused attention
Expertise In:
Pregnancy & Postpartum Care
Injury Recovery
Spinal Rehabilitation
Equipment Training
Whether you're recovering from an injury or looking to enhance your overall wellness, Elly guides you through a supportive journey
Certification & Education
Modern Pilates Academy International - Comprehensive Certification
STOTT PILATES® Intensive Mat-Plus
STOTT PILATES® Intensive Reformer
STOTT PILATES® Injuries and Special Population
STOTT PILATES® Anatomy Unit 1 & 2
X-tend Barre® Certified Instructor
Modern Pilates - Certified Mat, Reformer, Cadillac, Chair & Barrel
Movement Anatomy: Shoulder and Upper Limb Specialist
Pre & Post-natal Pilates Certification
Back Mechanics Specialist
Bar Pilates Certification
Pilates for Hip and Knee by Kaplanek
KAP Modern Pilates - Foot Alignment Specialist
Linda Parmar Leg - Feet Alignment Certification
Fascia Manipulation Level 1
Bosu Training Certification
Postural Analysis Specialist
Teaching Schedule
Private & Duet Sessions
8:10 AM - 1:00 PM Mon/Tues/Thurs/Fri
English Group Reformer Class
9:00 AM - 10:00 AM Mon/Tues/Thurs/Fri
10:00 AM - 11:00 AM Wed/Sat
Korean Group Reformer Class
9:00 AM - 10:00 AM Monday
10:00 AM - 11:00 AM Mon/Fri
11:00 AM - 12:00 PM Tues/Fri