Elly Choi
Senior Instructor
With years of dedicated practice, Elly specializes in creating therapeutic and rehabilitative Pilates experiences that focus on:
Personalized rehabilitation programs
Safe and effective movement patterns
Progressive strength development
Individual-focused attention
Expertise In:
Pregnancy & Postpartum Care
Injury Recovery
Spinal Rehabilitation
Equipment Training
Whether you're recovering from an injury or looking to enhance your overall wellness, Elly guides you through a supportive journey
Certification & Education
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Master Instructor, KIMA Rehabilitation Pilates
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Balanced Body® Movement Principles
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Balanced Body® Mat Levels 1, 2, 3
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Balanced Body® Reformer Levels 1, 2, 3
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Balanced Body® Cadillac / Chair / Barrel (New Version)
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Balanced Body® CoreAlign Levels 1, 2
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Balanced Body® MOTR
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KIMA Post-Rehabilitation Pilates Master Course
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Postnatal Pilates Workshop
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Myofascial Release Techniques for Movement Specialists
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Ebody Posture Management Certification
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Golf and Tennis Movement Mechanics Optimization
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Prenatal Pilates for Rapid Postpartum Recovery
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Gyrokinesis® Method
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Spinal Correction Exercise and Conditioning
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Practical Shoulder Exercises Based on Posture Assessment
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Director, Balanced Body Korea Hosting Center, Singapore Branch
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Director, KIMA Singapore Branch
Teaching Schedule
Private & Duet Sessions
8:10 AM - 1:00 PM Mon/Tues/Thurs/Fri
English Group Reformer Class
9:00 AM - 10:00 AM Mon/Tues/Thurs/Fri
10:00 AM - 11:00 AM Wed/Sat
Korean Group Reformer Class
9:00 AM - 10:00 AM Monday
10:00 AM - 11:00 AM Mon/Fri
11:00 AM - 12:00 PM Tues/Fri