Golf Pilates
Perfect Your Swing, Protect Your Body
Service Description
Transform your golf game with our specialized program that addresses the unique physical demands of golf. Unlike general fitness routines, Golf Pilates specifically targets rotational power, postural balance, and core stability essential for an efficient swing. Our approach corrects muscle imbalances created by repetitive one-sided movements, helping to prevent common injuries while simultaneously increasing swing amplitude and enhancing power transfer from ground to club. Experience more consistent performance across all 18 holes and extend your playing career through intelligent, golf-specific conditioning.
Cancellation Policy
To cancel or reschedule your classes, please contact us at least 24 hours before your scheduled class. Any cancellations within 24 hours or absence will result in deduction of class credit. Should you be unable to make it for the class due to unforeseen circumstances, please feel free to contact management anytime!
Contact Details
1 Tanglin Road, Singapore
80762420
info@timapilates.com